Some healthy lifestyle choices are linked to a lower risk of breast cancer and other health conditions. Some may also be linked to a lower risk of recurrence if you’ve had breast cancer.

Living a healthy lifestyle includes maintaining a healthy weight, making exercise part of your routine, limiting alcohol intake and menopausal hormone use, and breastfeeding if you can.

Remember, know your risk. Get screened. Know what is normal for you. And, make healthy lifestyle choices that may reduce your risk of breast cancer.