There are more than 4 million breast cancer survivors in the U.S. today.

Whether you are newly diagnosed, are still in active treatment or completed treatment years ago, breast cancer, breast cancer can affect how you feel inside and out. You have to cope with the emotional strain of the diagnosis and the challenges of treatment, as well as the stresses of daily life.

Even though your diagnosis may be similar to another person’s, the way breast cancer impacts your life is unique.

After you finish treatment for breast cancer, you’ll see your oncologist and other members of your health care team on a regular basis, usually about every 6 months for the first few years. After that, you’ll see them every year for many years. Most people report a good quality of life after they complete breast cancer treatment. However, you may have some late effects of treatment, such as fatigue, menopausal symptoms, lymphedema or cognitive problems. Your health care team can help you manage any late effects of treatment. Many women struggle with issues affecting sex and intimacy after a breast cancer diagnosis. Problems that affect sexuality and intimacy can increase over time, so it’s important to address them early. Talk with your health care provider. They can treat many physical symptoms affecting your sex life. Some providers specialize in the treatment of sexual problems for people who’ve had cancer. A support group may also help address some issues.

People diagnosed with breast cancer have many unique sources of stress. Whether it’s informal support from family and friends, or more formal support from group or individual therapy, social support can help you cope with stress and improve your quality of life.

After treatment for early or locally-advanced breast cancer ends, many people are afraid they still have cancer or the cancer will come back. These fears are normal.

There are healthy ways to cope with the stress caused by these fears. For example, mindfulness meditation may help ease fears of breast cancer recurrence. For some people, talking to a counselor or joining a support group can be helpful. Your health care provider may be able to help you find a counselor or support group.

For more information or to find support resources in your area, call the Susan G. Komen Breast Care Helpline at 1-877 GO KOMEN, or 1-877-465-6636, Monday through Friday from 9:00 a.m. to 10:00 p.m. ET. You can also email the breast care helpline at helpline@komen.org.